Cheanné is a freelance writer and blogger. She writes primarily about nutrition, fitness, and mental health. She has diplomas in Personal Nutrition and Weight Loss from Shaw Academy and an Introductory Certificate in Exercise Science from the Health and Fitness Professionals Academy (HFPA). She is also a qualified group fitness instructor. When not writing, she enjoys jamming on her guitar, reading, eating good food, trips to the beach, hiking, and spending time with her family and friends.
CBD oil has been scientifically proven to reduce stress. It combats stress both psychologically and physically. Psychologically, it levels out your brains cortisol levels. Cortisol is the stress hormone, and high levels are associated with chronic depression, anxiety, and low immune function. Whenever you get stressed out, your body produces excessive amounts of the chemical.
Various strains of "medical marijuana" are found to have a significant variation in the ratios of CBD-to-THC, and are known to contain other non-psychotropic cannabinoids. Any psychoactive marijuana, regardless of its CBD content, is derived from the flower (or bud) of the genus Cannabis. As defined by U.S. federal law, non-psychoactive hemp (also commonly-termed industrial hemp), regardless of its CBD content, is any part of the cannabis plant, whether growing or not, containing a ∆-9 tetrahydrocannabinol concentration of no more than 0.3% on a dry-weight basis. Certain standards are required for legal growing, cultivating, and producing the hemp plant. The Colorado Industrial Hemp Program registers growers of industrial hemp and samples crops to verify that the dry-weight THC concentration does not exceed 0.3%.
One thing you’ll want to consider is where – and how – the hemp oil was made. Few restrictions currently exist in the CBD hemp market, so do plenty of research, read reviews, and understand the product before you buy. To help guide you along and set you in the right direction, we’ve selected what we think are the 7 Best CBD Oils for Anxiety. These oils are sourced and manufactured from legal industrial hemp, and thus should be available to you without a medical marijuana card – no matter which state you live in.
CBD is a natural supplement that works with the body to regulate its own natural chemicals. CBD has also shown that it can be very effective in helping a person deal with anxiety. Anxiety is the number one reason people are unable to get to sleep. The initial studies show that some people run very well to using CBD to help lower their anxiety. Further, it shows once that anxiety has been brought down the people involved in the study were then more able to sleep soundly and for longer periods of time.
There are many additional benefits offered by CBD Oil to bodybuilders. It can be used to reduce pain and inflammation, acheive better quality sleep and rest (important for muscle recovery and repair), increase appetite, help with strengthening bones and joints, manage stress, anxiety and depression, and (common for many bodybuilders) reduce constipation. Because CBD is a modulator it will work through the CB1 and CB2 brain receptors to respond to imbalances in the body systems.
Perhaps the most enjoyable way to take CBD is through CBD edibles. CBD edibles are food products that have been infused with hemp-derived CBD. Generally, CBD edibles contain a lower serving, usually 5 to 10 mg of CBD each, allowing you to easily increase or decrease your intake based on your individual wellness needs. CBD edibles come in the form of delicious CBD gummies and bite-sized CBD energy chews.
Preliminary research indicates that cannabidiol may reduce adverse effects of THC, particularly those causing intoxication and sedation, but only at high doses. Safety studies of cannabidiol showed it is well-tolerated, but may cause tiredness, diarrhea, or changes in appetite as common adverse effects. Epidiolex documentation lists sleepiness, insomnia and poor quality sleep, decreased appetite, diarrhea, and fatigue.
Buying CBD oil for pain online is problematical. A study from the University of Pennsylvania published in 2017 found that nearly 70 percent of products sold online do not contain the concentration of the oil listed on the label. The researchers bought and analyzed 84 products from 31 different companies and found that more than 42 percent were under-labeled, meaning that they contained more CBD than indicated. Another 26 percent were over-labeled, with less CBD than indicated. The researchers wrote that while studies haven’t shown that too much CBD can be harmful, products containing too much or too little may not give purchasers the effects they seek. In addition, the team reported that a number of products analyzed contained a significant amount of THC, which can cause undesired effects.
^ Klein C, Karanges E, Spiro A, Wong A, Spencer J, Huynh T, Gunasekaran N, Karl T, Long LE, Huang XF, Liu K, Arnold JC, McGregor IS (November 2011). "Cannabidiol potentiates Δ⁹-tetrahydrocannabinol (THC) behavioural effects and alters THC pharmacokinetics during acute and chronic treatment in adolescent rats". Psychopharmacology. 218 (2): 443–457. doi:10.1007/s00213-011-2342-0. PMID 21667074.
It’s important to remember, though, that these areas of study are still very new and in their early stages. This makes it hard to predict just how far their reach and impact will be. Combined with lifestyle and dietary changes, prescribed cannabinoid use will very likely be a pivotal intervention in the future of obesity and diabetes management and recovery.
Fat cells in your body take on the identity of being “white colored” fats or brown and beige colored fats. Your body’s white colored fats will be the ones that will store energy while the brown fats will be the ones to burn the fat. CBD helps aid your body in this process by turning more of your white colored fats brown, amplifying your body’s ability to burn fat.
While overstimulation of the CB1 receptor may lead to symptoms such as high blood pressure and abnormally high cholesterol levels, CBD is a CB1 antagonist, so it is not likely to cause such issues. Furthermore, the World Health Organization has recently issued a global report on CBD, claiming that it has a good safety profile and minimal adverse public health effects.
In the United States, the cannabidiol drug Epidiolex was approved by the Food and Drug Administration in 2018 for treatment of two epilepsy disorders. The side effects of long-term use of the drug include somnolence, decreased appetite, diarrhea, fatigue, malaise, weakness, and sleeping problems. As of July 2019 in the United States, CBD is a Schedule I controlled substance that is illegal for use in human foods, dietary supplements, other consumer products, or pet foods.
All content at Best Choice Reviews concerning CBD (Cannabidiol) or other health related matters are for informational purposes only and are not to be considered as a substitute for medical advice, diagnosis, or treatment. If a reader has further questions about the use of these products, we encourage them to consult with a licensed physician or other qualified health care provider. The information included here is for informational purposes only and Best Choice Reviews is not responsible for inappropriate use of these products.
A 2016 study in Molecular and Cellular Biochemistry explored how CBD contributed to the fat browning process. Brown fat is a particular type of fat that works to increase energy expenditure, and it produces heat. This allows brown fat to burn more calories, but adults are mostly composed of white fat. In the study, the following was observed as a result of cannabinoid usage:
I lost my son to epilepsy last year, and since then I am getting panic attacks and depression. I have recently started medication. I thought of considering CBD to be a full fledged option, but I know there is nothing to substantiate the results as of now. So I am now taking CBD as a supplementary drug, and it seems to reduce the symptoms just a bit as of now, so let’s see how it goes in the long term!
Similar to other brands on this list, CBD Essence has been around for quite a few years, and they know a thing or two about hemp oil. The owner Don has experience in the pharmaceutical industry, and knows how to deliver a quality and effective product. CBD Essence oils are made using CO2 extraction methods, which are typically safer and more effective than solvent-based extraction. CBD Essence also avoids the use of CBD isolates, preferring the richness of full-spectrum phytochemicals.
The effects of slow metabolism stretch beyond impeding weight loss. It can cause high cholesterol, high blood pressure, high blood sugar, and chronic fatigue. There are many different kinds of metabolism support pills on the market, as well as pills and a myriad of other products to help you lose weight. Each of these come with their own problems: Do they work? What are the side effects? To avoid the guesswork, we recommend you try CBD for weight loss. When you decide to do so, there are two important things to consider.
State and local governments may also regulate CBD. For example, the Massachusetts Department of Agricultural Resources issued a rule in June 2019 aligning state CBD regulations with FDA regulations. This means that although recreational marijuana is legal in the state, CDB cannot legally be sold in food or as a dietary supplement under state law.
Similar to energy drinks and protein bars which may contain vitamin or herbal additives, food and beverage items can be infused with CBD as an alternative means of ingesting the substance. In the United States, numerous products are marketed as containing CBD, but in reality contain little or none. Some companies marketing CBD-infused food products with claims that are similar to the effects of prescription drugs have received warning letters from the Food and Drug Administration for making unsubstantiated health claims. In February 2019, the New York City Department of Health announced plans to fine restaurants that sell food or drinks containing CBD, beginning in October 2019.