In general, the majority of people end up using higher-strength products for pain than they would for things like anxiety, stress, or depression. The majority of today’s best CBD oil manufacturers offer tinctures in three different “potencies,” usually in 100, 300, or 600 mg options. Many people start on a middle ground with a 300 mg option, and work your way up from there, but it is extremely important to consult with the brand you are purchasing from before consumption.
Few doctors will be able to willfully answer the question of ‘what’s the best CBD dose for anxiety.’ There is just too little clinical evidence available. That said, it is still imperative to consult with a physician (preferably a cannabis expert or ‘420 doctor’) when it comes to dosing CBD oil for anxiety. Since CBD oil is not yet approved by the U.S. Food and Drug Administration (FDA), there is little reliable dosing data available online.
Tinctures – Typically tinctures are small glass or plastic “dropper” bottles that have cannabidiol oil mixed with a preserving solution such as alcohol. Tinctures were very a very common way to ingest botanical oils prior to the industrial revolution and are experiencing a resurgence in popularity as more people are looking for natural remedies. Tinctures with droppers allow you to put a few drops in your tea, under your tongue, or to bake the oil directly into your food.