CBD (cannabidiol) is a Cannabinoid – a molecular compound found in the cannabis plant. There are 85 known cannabinoids and they have a variety of effects on the body, particularly around mood, sleep, anxiety and appetite. The research is largely in its infancy, but so far the overwhelming evidence is that there are a lot of recovery benefits to CBD oil.
Since there are many different types and brands to pick from, it’s important to understand your personal needs and how you plan to utilize CBD. If possible, it is advisable to speak with a physician before consuming CBD oil for any medical condition – including anxiety. In any regard, some of the questions you’ll want to ask yourself before settling on a particular product are:
A 2016 study in Molecular and Cellular Biochemistry explored how CBD contributed to the fat browning process. Brown fat is a particular type of fat that works to increase energy expenditure, and it produces heat. This allows brown fat to burn more calories, but adults are mostly composed of white fat. In the study, the following was observed as a result of cannabinoid usage:
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