But the best way to enjoy CBD oil’s effectiveness is by following the product’s instruction. If it’s your first time to use CBD oil, recommendations are that you start with a small dose and increase gradually. As a result, your body will get used to the cannabinoid. As you gradually increase the dosage, you get to experience greater relief consistently. If the discomfort you are trying to relieve is much, you may get attempted to use more dosage of CBD oil. But this is wrong as it may get counterproductive. Besides, you may suffer from fatigue, or feel groggy and mildly sedated.
In fact, not only will CBD not make you high, it has been proven to counteract the psychoactivity of THC. This property makes CBD highly useful as a medical treatment for a wide range of conditions. In terms of the CBD products you can buy, the amount of THC present varies from none at all in a pure CBD Isolate to a minimal amount (less than 0.3%) in a Full-Spectrum CBD product.
Since the loosening of legal policy around cannabis and the growing evidence in support of its health benefits, CBD oil has become an integral part of a lot of peoples supplement stack, used as a recovery aid by helping to improve sleep and reduce exercise-induced inflammation. Personally, I’ve been taking it for a few weeks have felt real, tangible improvements in my sleep quality.