Along those same lines, most over-the-counter medications have side effects. At this point, the side effects from CBD have been very minimal and very minor. There have been some complaints of tiredness, upset stomach and a few cases of diarrhea. Outside of those few side effects most people have stated they have encountered minor side effects or none at all.


            There is a lot of anecdotal evidence that athletes use marijuana as a way to relieve stress and regain their effects. Ryan Vandrey, a professor at Johns Hopkins Medical School, is studying the use of Cannabis and cannabinoids in the treatment of health problems. The problem, he explained, is that the CBD has entered the market without any research that supports the drugs regulated by the FDA.
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In addition to their range of oral CBD tinctures (which are administered via droplets placed below the tongue), Aura CBD also offers a newly-introduced Turmeric MCT cannabis butter (which is great to use in tea, coffee, smoothies, or as a cooking oil), a variety of CBD skincare products, and a delicious range of CBD edibles including our personal favorite raw CBD chocolates, which contain organic cacao powder and raw, organic agave.

CBD Oil can have seriously positive benefits for bodybuilders. CBD is a powerful cannabinoid found in certain strains of hemp or cannabis. In the field of muscle building, there are 2 main types of supplements. The first is anabolic supplements which enable increased anabolic hormone production in the body. This, in turn, increases protein synthesis which makes muscle grow faster. The second type is anti-catabolic supplements which also help bodybuilders grow muscle faster but without the side effects and downsides generally associated with the using anabolic supplements or steroids.


        At Google, "CBD Health benefits" contains articles that praise its healing properties, from pain relievers to anxiety, and studies examining its effectiveness in the treatment of neurological conditions such as epilepsy and multiple sclerosis of affirmations. It makes it an attractive option for athletes who want to relieve their weak muscles after their workouts, control their chronic pain, or reduce their stress during great races.

It’s vital to know how and where hemp was grown. That’s because hemp is a bioaccumulator, meaning hemp absorbs contaminants from the soil while it grows. So if the soil it was grown on is not good, clean soil, then that plant might contain high levels of lead or mercury. When hemp is imported, it’s harder to ensure the hemp is grown responsibly, sustainably and without adding potential toxins to the products made from the crop. While it used to be that most CBD brands imported their hemp, today more and more brands use domestically grown hemp. We’ve also included some brands that use responsibly grown hemp imported from Europe.
Hemp-based CBD oil is NOT, I repeat, is NOT the same as raw oil produced from the whole marijuana plant. I’m getting so sick and tired of the marketing out there, I could scream. Cannabidiol from marijuana plants contains THC-A, which is not intoxicating — heating it will convert it to THC-C. This is how large amounts of THC-A can be consumed — the oil from raw marijuana plants has a higher safety profile, too. Once this market is REGULATED (and it will be), there will be very clear distinctions. At the moment, it’s up to the consumer to do his/her homework. Until then, please don’t fall for some of this marketing. Sure, Hemp CBD oil can be useful, but people are being duped into thinking it’s the same thing with the same benefits. IT IS NOT!
Protein intake is important for bodybuilding and hemp seed protein offers a lot of benefits. Most vegetable and grain derived proteins are ‘incomplete’ which means they lack one or more of the amino acids. Complete proteins are generally only found in animal products. Hemp protein, like hemp oil, also contains all 20 amino acids including the nine amino acids that our bodies don’t produce. The ratio of amino acid content is important in defining the quality of protein. Hemp seeds contain a ratio of amino acids closer than that of almost any other plant to the quality of animal-based proteins.

Because I never go downtown, I had to stop for a latte at my favorite coffee shop—and a second CBD pick-me-up. By the time I stepped into the crowded Indie Beauty Expo, I felt calm and happy. As an introvert, I usually have a hard time making small talk at events. But post-CBD oil, I felt comfortable enough to chat up a storm with every person I met! Three hours later I dragged myself out of the huge exposition and made it to my meditation class, where I took another dropper of CBD oil. Although I really love meditating, I find it particularly challenging to get into the “zone” after a long day at work. Not so much after taking some CBD—it was easy to calm my mind and tune into my breath, despite how fast-paced my day had been.
Another field in which CBD is creating a buzz is in the area of mood disorders like anxiety and depression. Both conditions have been treated with a variety of medications, courtesy of Big Pharma, that have had varying levels of success. Again, the long list of side effects can be off-putting to someone who just wants to get through the day without the sweaty tension of anxiety or the gray haze of depression.
Here’s the thing, though—CBD oil isn’t just helpful for people with epilepsy. Turns out the oil is highly anti-inflammatory, and according to a 2013 review published in the British Journal of Clinical Pharmacology it’s also beneficial for treating anxiety, depression, neurodegenerative disorders like dementia, and even has anti-tumoral properties. Sounds like the ultimate superfood, right? I decided to give this magic oil a whirl and see if I noticed a difference in my mood, anxiety, and stress levels.
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