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I woke up seriously looking forward to my morning CBD oil fix … I mean, tonic. Truth be told, I’m an anxious person. Although I do a lot to try and calm my nerves, sometimes anxiety gets the best of me. But regardless of emotional or physical stress (I’m training for a marathon and running quite a bit!), I experienced this week, I felt a lot more in control after drinking my CBD oil tonics.  After work, I met up with a friend and felt like I could fully focus on our conversation without distractions. Could it be the CBD?
Hemp goes back as one of the oldest crops in human history. Why is it so popular? For starters, it requires half the water (even less for some crops!)  of wheat and can be grown without pesticides. For health enthusiasts or anyone generally considerate of the environment, this is a great news. This crop can then be used for nutrition as a great fiber source! The whole seeds are healthy for complete proteins and omegas, concentrated antioxidants, vitamins, and other healthy nutrients. Outside of the United States, hemp is grown as an industrial crop on a large scale. In Europe, for example, we reviewed over 3,000 cultivars before selecting the right farm for us. 
Ananda Hemp is a tempting brand to say the least. They source their seeds from the largest hemp seed bank in the United States and have generational farmers grow their products. Plus, they offer excellent customer service with their products. However, I was disappointed that they had only two concentrations of tinctures available, one amounting to 200 mg and other being 600 mg.

CBD derived from marijuana is a different story, and the law varies from state to state. But as long as you’re using CBD oil that contains less than 0.3 percent THC, you have nothing to be concerned about anywhere in the United States. On the other hand, if you want to take your CBD on a trip outside the country, definitely look into local laws to avoid getting into awkward situations while you’re away.

I stopped by Moon Juice after work, feeling a little nervous and excited all at once. “You might notice that your body feels a bit heavy after you try it—sometimes when I take it I feel like I just want to sit down and chill,” said the women behind the Moon Juice counter who helped me. Prepped for potential side effects, I emptied one dropper’s worth of CBD oil into my chamomile tea as soon as I got home … And didn’t feel anything. A few hours later I got into bed and immediately fell asleep.
CBD – is the non-psychoactive component of the cannabis plant. It cannot get you high, and is legal in most states, over the counter supplement with reported health benefits. It’s frequently used in supplements and food. CBD oil is made by extracting CBD from a cannabis plant and diluting it with what’s known as a carrier oil. Popular carrier oils are hemp seed and coconut oils. Some people use CBD oil for:

Research on CBD and anxiety has generally looked at cannabis as a whole product, not as CBD as a standalone compound. Some studies suggest that it can help with anxiety: like this 2011 study that suggests CBDcan reduce social anxiety or this 2015 review that says CBD could be promising for many forms of anxiety. It’s also important to consider whether the CBD comes from the cannabis plant and therefore may include THC, a cannabinoid that for some, induces anxiety. Read our comprehensive article on CBD and anxiety, here.
There are some important points to keep in mind, though. The recent passing of the Agricultural Improvement Act of 2018 changed the classification of hemp from a Schedule I substance to an “agricultural commodity,” paving the way for hemp and hemp-derived substances to be bought and sold legally. It’s also worth pointing out that the DEA recently reclassified some CBD (with a THC content <.0%) from a Schedule I, illegal substance, to the less-restrictive Schedule 5 drugs, as long as an item has been approved by the U.S. Food and Drug Administration. Lastly, the Farm Bill lifted restrictions on sales and transportation, as well as possession of CBD derived from hemp as long as the hemp:
At first, I was wary. Although I live in Los Angeles, where it seems like there’s a medical marijuana depot on every corner, I’m not one for doing drugs (legal or otherwise). I mean, I don’t even take Advil when I get a headache!  But despite the fact that CBD oil is made from hemp, it doesn’t contain THC. THC is the compound responsible for the “high” that comes with ingesting marijuana. In fact, scientific reviews have proven that CBD “does not interfere with several psychomotor and psychological functions,” and is safe to ingest without any side effects. Let me repeat: YOU WILL NOT GET HIGH FROM CBD!

The important thing is that you have to be SUPER careful when selecting CBD oils. Since the cannabis industry is not FDA-regulated, there have been dozens and dozens of companies trying to get away with selling very low quality (and even potentially toxic), “snake oils” that have been extracted using harsh chemical solvents like butane and hexane. Make sure you stay away from cheap products like these, as they could damage your health.


But isn’t that because we are more willing to break our laws? Think about it. Saudi Arabia, for example, has much stricter laws than we do governing every aspect of life. Why aren’t they and countries like them the #1 incarcerators? I’m thinking either because their citizens are more law abiding by nature or are just plain scared of the barbaric punishments.

        At Google, "CBD Health benefits" contains articles that praise its healing properties, from pain relievers to anxiety, and studies examining its effectiveness in the treatment of neurological conditions such as epilepsy and multiple sclerosis of affirmations. It makes it an attractive option for athletes who want to relieve their weak muscles after their workouts, control their chronic pain, or reduce their stress during great races.
At first, I was wary. Although I live in Los Angeles, where it seems like there’s a medical marijuana depot on every corner, I’m not one for doing drugs (legal or otherwise). I mean, I don’t even take Advil when I get a headache!  But despite the fact that CBD oil is made from hemp, it doesn’t contain THC. THC is the compound responsible for the “high” that comes with ingesting marijuana. In fact, scientific reviews have proven that CBD “does not interfere with several psychomotor and psychological functions,” and is safe to ingest without any side effects. Let me repeat: YOU WILL NOT GET HIGH FROM CBD!
          When you know bodybuilding, you may be familiar with anabolic and anti-catabolic supplements. For bodybuilding, coaches recommend anti-catabolic supplements because they reduce the production of catabolic hormones, which contribute to muscle loss. By comparison, anabolic supplements increase the production of anabolic hormones, which stimulate protein synthesis for faster muscle growth. When the CBD adheres to your body's receptors, CBD offers benefits that make it an asset for bodybuilding.
Start by taking the recommended dose on the product’s label, which is the minimum dose. Allow one week to see how you respond to it. If you feel that you need to increase your dose, take up to 50% more of what you’ve taken during the first week for another week. Repeat this process until you find your ideal dose. If you’ve been advised to take a specific dose of a strong CBD oil, check the product description to see how many mg of CBD are per drop.
They have loads of positive customer reviews on their website, including recommendations from a prominent UK/EU CBD user Facebook group. Even though Provacan legally does not advertise their CBD oils as having medicinal effects, one customer (by the name of “Seb”),  noted that he/she use the 6% oil for chronic pain, and after 2 weeks was able to cut their prescription meds by almost 50%.
While hemp seeds are undoubtedly a ‘superfood’ and provide ample vitamins and minerals, they don’t typically contain a large amount of CBD. Therefore, you shouldn’t use Good Hemp’s product as a CBD oil substitute. (Obviously, you wouldn’t expect to receive much CBD in a product that costs less than ten dollars… or in this case, ten British pounds).
Always striving to source full-spectrum products (rich in other synergetic cannabinoids like CBDa), when Love Hemp launched, it focused on bringing fine organic hemp oils from the EU, particularly from the Czech Republic, into the UK market. For a while, they partnered with Endoca, who allowed them to source organic hemp material from mainland Europe which they would white label under their premium brand in the UK. Later on, when cannabis legislation changed in the USA, they tested Colorado-grown organic hemp from a company called Folium and, because of their guaranteed high quality, they decided this would become the principal source of their CBD hemp oils. All Love Hemp products are THC free (below the 0.2% allowed by UK law), non-addictive, non-toxic and third-party tested for purity.
Quick review: We love CBDistillery for the value. With quality CBD oils starting at $20, CBDistillery offers good products at a great price. This affordability has made CBDistillery one of the fastest growing companies in the hemp space. Their Colorado-grown product line is also comprehensive, including various oil concentrations, salves, edibles, and suppositories.
As per usual, I simply had to try the gummies and, in this case, each one contains 25mg of CBD which is more than enough for a daily serving. Each bottle has 20 gummies for $35, and if you’re taking CBD for the first time, it may be wise to try half or even a quarter of one. Ingredients include grape juice concentrate, organic corn syrup, and citric acid. I tried these an hour before bed, and I can tell you that I slept like a well-fed baby.
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