If your weight loss regimen entails a lot of hard and intense workouts, using marijuana might not be your first choice to make it easier. However, you’d be surprised by how many of CBD’s anti-inflammatory benefits could be right for you. If you’re dealing with muscle soreness after a workout, having a strong and natural anti-inflammatory added to your post-gym smoothie could help you recover faster.
It also depends on the strength of your CBD. If you’re using max-strength 4000mg CBD from Hemp Bombs, maybe one or two puffs will be all you need. If you’re using a lower strength product, then you’ll have to use significantly more to feel similar effects. Of course, max strength CBD is way more expensive than the lower strength stuff, but it lasts much longer. It’s really a matter of the following question: Do you prefer to spend more upfront or over time?
Other potential side effects include low blood pressure, lightheadedness, and drowsiness, but these have typically only occurred in patients who have exceeded doses of 1,500 mg daily for a period of 4 weeks or more; far more than the average person will need take on a daily basis for chronic pain symptoms. (In fact, the majority of CBD users claim they find an effective dose to be anywhere between 10 and 40 mg daily).
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If you talk to someone who has studied cannabis, they will tell you that cannabinoids (or phytocannabinoids, in plants) were part of the human diet for a very long time, dating back centuries. Your body even produces its own cannabinoids that are called endocannabinoids. Adding cannabis plant derivatives to your wellness plan gives your body more cannabinoids to use.
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