Full spectrum carries THC in it for a more potent effect, and there arr still studies that need to be done on it. But from my own experience and many other people that I talk to, it is REALLY helpful. I think that’s the right mindset to have. Take things one at a time, and as you evolve, you can put more of your eggs in different baskets. That’s what I did…I have a health and wellness site for lower back pain, and over time as I grew in my departments, I started to expand.
Hemp oil has been shown to help some people with stress and anxiety. Anyone who is a bodybuilder or a person who likes to work out knows stress and anxiety can interfere with weight loss and muscle gain. Hemp oil has also shown to be a natural sleep aid for some people. Getting enough sleep is also important for anyone who is lifting weights or working out on a regular basis.