Is the product full spectrum or an isolate? We believe full spectrum CBD oils have greater therapeutic value. Some people talk about the “entourage effect,” or multiple cannabinoids working together. Experts we talk to support the idea of whole-plant therapy. Look for full-spectrum oils. Be careful not to get duped into buying products that use words like “pure” or “potent.” See past the marketing.
Hemp oil has been shown to help some people with stress and anxiety. Anyone who is a bodybuilder or a person who likes to work out knows stress and anxiety can interfere with weight loss and muscle gain. Hemp oil has also shown to be a natural sleep aid for some people. Getting enough sleep is also important for anyone who is lifting weights or working out on a regular basis.